Vitamin C

Vitamin C

          Vitamin C has several important effect on human health.First of all, it balances antioxidant to help fighting cell and tissue damage. In addition, it helps the body anti infection in case of sickness. Moreover, it is significant for both pregnant women and baby stay healthy for nine months. Furthermore, it is essential for inner-body recovery. Finally, it is essential  in forming   collagen that gives structure to bones, cartilage, muscle and blood vessels (Hareyan: 2005: 1).

Reference:

Hareyan, A (2005). Why do we need vitamin C? [Online]. Available:

          http://www.emaxhealth.com/76/1144/html [15 January, 2012]

Changing Climate

Changing Climate

It is reported that there are several causes and effects of the climate change people have to realize. First, expanding temperatures result in various types of weather. Second, dissolving ice and large mass of ice cause increasing sea levels. Third, changing climate could also impacts health and well-being of people. (Congondis, 2011: 1-5)

Reference:

Congondis, D. (2011). Fact about Climate change.  [Online].  Available:

          http://www.thegreatwarming.com/pdf/ClimateChangeFactsheet.pdf.[2011, August 28].